Ergonomic Assessments

Sedentary and repetitive workplace postures and tasks (such as those adopted when using a computer), can lead to symptoms of pain and discomfort.

A workstation assessment, in association with education of the employee, can contribute to improved comfort levels and prevention of harm.

Recommendations may include:

  • Posture

  • Correct typing and mouse technique

  • Ergonomic equipment

  • Breaks

  • Exercises

  • Work Organisation

  • Stress Management

  • Time Management

  • Referral for further medical assessment