Sedentary and repetitive workplace postures and tasks (such as those adopted when using a computer), can lead to symptoms of pain and discomfort.
A workstation assessment, in association with education of the employee, can contribute to improved comfort levels and prevention of harm.
Recommendations may include:
- Correct typing and mouse technique
- Ergonomic equipment
- Work Organisation
- Stress Management
- Time Management
- Referral for further medical assessment